An Introduction to the Hakomi Method 


About This Workshop

The ability to deeply connect begins with the self.  When we are connected to our own authentic sense of self, true openhearted connection to others becomes possible which leaves us feeling more alive and engaged in our world.   Unfortunately, the experience of heartfelt connection eludes many of us often leading to experiences of misunderstanding, emptiness, and a diminished satisfaction in life. The Hakomi Method of Experiential Psychotherapy offers a road map for true connection. 

With the integrated use of mindfulness and the body, participants will be guided through experiences of self-discovery that elucidate how we hold ourselves in relationship to others.  We will then begin to cultivate new ways of paying attention that are designed to increase connection, deepen interpersonal encounters, and encourage the experience of feeling alive in our bodies. In an environment of loving kindness, learning and fun, this workshop will nourish the soul, as well as create opportunities for self-understanding, growth and healing.

In this workshop, you will learn:

  • A basic orientation to Hakomi.
  • How to cultivate a sense of safety, sensitivity, compassion, and respect that inspires growth and healing
  • How to listen to and use the body to connect more deeply with life.

For Whom

The workshop is open and relevant to both clinicians and the general public and serves as prerequisite hours for the Hakomi Comprehensive Training and Hakomi Professional Training, as well as specialized trainings we offer including Couples, Trauma, or Attachment.

About Hakomi

The Hakomi Method of Experiential Psychology offers an elegant, comprehensive and highly effective approach to human change. Hakomi combines mindfulness, unique and powerful somatic techniques, and a focus on present experience to access and transform deeply held, life-limiting core beliefs. For over thirty years Hakomi has pioneered and integrated the use of mindfulness in the human change process. It is backed by thousands of hours of clinical applications and research into the neurological underpinnings of mindfulness. Psychotherapists can successfully use Hakomi in a wide range of applications including individual, couples and family therapy and group work. The Hakomi Method also offers cutting-edge skills for coaches, health professionals and others who work to support human change and growth.

Read more about the Hakomi Method.


Saturday, February 13, 2016, 9:30-5:00

Anam Cara Therapy Center
2915 Martin Luther King Jr. Way
Berkeley, CA 94703

Early Enrollment: $160 by January 2, 2016
Regular Enrollment: $195

VISA & Mastercard accepted.

Cancellation Policy
Cancellations received by email or phone seven days in advance of a 1-day workshop or fourteen days in advance of a 2 or 3-day workshop will receive a full refund minus a $25 administrative fee. There will be no refunds for cancellations received after the cancellation deadline.

Continuing Education

MFTs, LCSWs, LEPs, LPCCs:  This course meets the qualifications for 6 hours of continuing education credit for MFTs, LPCCs, LEPs, and/or LCSWs as required by the California Board of Behavioral Sciences. CE provider: Hakomi Institute of California. Provider number: PCE 4355.

Nurses: This course meets the qualifications for 6 contact hours of continuing education for RNs. CE Provider Eva Giedt approved by the California Board of Registered Nursing. Provider number: 14707.  Eva Giedt is a co-sponsor of this training.


Please register early as space is limited.

Registration deadline: February 11, 2016

Click here to register.

For More Informatio

For further details please call 415-839-6788 or email


Event Flyer


Susan1Susan San Tara, MA, MFT, is a Licensed Marriage and Family Therapist (MF 43157) and Certified Hakomi Therapist and Teacher. She has been in private practice seeing couples and individuals since 2000. In 2007, Susan co-founded Anam Cara, a community based therapy center in Berkeley, California. Susan has taught many workshops to both clinical professionals and the general public, and also has served as adjunct assistant teaching staff for the California Institute of Integral Studies.  Susan received a masters degree in Transpersonal Counseling from John F. Kennedy University.  In addition to body-centered and mindfulness-focused psychotherapy, Susan has studied eco-psychology, Amazonian shamanism, energy systems, and earth-based healing approaches for over 20 years.  Weaving wisdom from the natural world, the poetry embedded in the body, a love of the divine mystery, and a profound respect for the human creature are the cornerstones of her work. Essential to Susan’s therapeutic and teaching work is her warm, nurturing, and friendly style, which sets the tone for a dynamic growth environment.